We offer flexible class schedules to accommodate busy lifestyles. With morning, afternoon, and evening classes available, you can find a time that works best for you.
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We offer flexible class schedules to accommodate busy lifestyles. With morning, afternoon, and evening classes available, you can find a time that works best for you.
While we provide basic equipment like pads, we encourage students to eventually invest in their own gear for hygiene reasons and personalized fit. We have equipment available for purchase at the gym, or you can bring your own.
3 years and above.
Yes, we offer personalized one-on-one training sessions with our experienced instructors for those looking for individualized attention and accelerated progress.
Absolutely! We offer trial classes for new students to experience our training firsthand before making any commitments.
Yes, we offer specialized classes for children and youth, tailored to their age and skill level. These classes focus on building confidence, discipline, and physical fitness in a fun and supportive environment.
No prior experience is necessary! Our classes are designed to accommodate all skill levels, from beginners to advanced practitioners.
Wear comfortable workout attire such as shorts, a T-shirt, and athletic shoes. For hygiene reasons, we also recommend bringing your own hand wraps and gloves.
Safety is our top priority. While there's always a risk of minor injuries in any physical activity, our instructors closely supervise all classes to ensure proper technique and minimize the risk of injury.
The frequency of attendance depends on your personal goals and schedule. We recommend starting with 2-3 classes per week to see progress, but you can adjust based on your availability and fitness level.
