Main Gym
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Adult Muay Thai | Adult Muay Thai | ||||
| 11:00 AM | Kids Sparring | |||||
| 12:00 PM | Women’s Kickboxing | |||||
| 1:00 PM | Adult Muay Thai | Adult Muay Thai | Advanced Sparring | |||
| 5:00 PM | Beginner Kids Muay Thai (Ages 10-14) | Beginner Kids Muay Thai (Ages 10-14) | Beginner Kids Muay Thai (Ages 10-14) | |||
| 6:00 PM | Intermediate Kids Muay Thai (Ages 10-14) | Adult BJJ | Intermediate Kids Muay Thai (Ages 10-14) | Adult BJJ | Intermediate Kids Muay Thai (Ages 10-14) | |
| 7:00 PM | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (All Levels) | |
| 8:00 PM | Advanced Sparring | Open Mat/Bag Work | Advanced Sparring | Open Mat/Bag Work |
Lower Gym
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 PM | Beginner Kids Muay Thai (Ages 6-9) | Beginner Kids Muay Thai (Ages 6-9) | Beginner Kids Muay Thai (Ages 6-9) | |||
| 5:30 PM | Mini Kickboxing (Ages 4-5) | Mini Kickboxing (Ages 4-5) | ||||
| 6:00 PM | Intermediate Kid’s Muay Thai (Ages 6-9) | Kids Competition Practice | Intermediate Kid’s Muay Thai (Ages 6-9) | Adult BJJ | Intermediate Kids Muay Thai (Ages 6-9) | |
| 7:00 PM | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (Yellow – Black Shorts) | Adult Muay Thai (All Levels) | |
| 8:00 PM | Adult Muay Thai (White Shorts) | Adult Muay Thai (White Shorts) | Adult Muay Thai (White Shorts) | Adult Muay Thai (White Shorts) |
Upper Gym
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 PM | Women’s Kickboxing | Women’s Kickboxing | ||||
| 7:00 PM | Fighters | Kids/Family FMA/KALI | Fighters | Kids/Family FMA/KALI | ||
| 8:00 PM | Fighters | Kids/Family FMA/KALI | Fighters | Kids/Family FMA/KALI |
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Experience the difference at Muay Thai Whitby. Whether you’re looking to start your martial arts journey or take your skills to the next level, we have the expertise and resources to help you succeed. Come in for a free trial class and see why our gym is the best choice for your training.
